Contrary to popular belief, spending large chunks of time at your computer is far less effective than taking regular breaks. After a while your concentration starts to wander as the brain becomes fatigued. So by taking breaks you keep your concentration and learning at the maximum level.

Some research also suggests that if a student is interrupted half way through learning a topic, they are more likely to remember it than if they had finished learning before taking a break.

RecallPlus prompts you to take breaks at optimal times.